The Green Journal
Welcome to the space where we share knowledge, inspiration, and stories from the world of natural health. Discover articles on wellness, sustainability, and the science behind our supplements, written to guide and empower you on your journey.
Cherry season is here! The small red stone fruits are not only raw a healthy and delicious treat. This vegan cherry crumble is easy to make and contains only a few ingredients. It’s also gluten-free and refined sugar-free.
Vitamin K – More Important Than You May Think
Vitamin K is an important nutrient that plays a vital role in the process of blood clotting and our bone health. There are several forms of vitamin K with vitamin K2 being the most important one. Learn more about the different forms and how to prevent a vitamin K deficiency.
Vitamin B12 – What you need to know
Vitamin B12 – also known as cobalamin – is an essential vitamin, that has several central functions in the body. Therefore, a sufficient intake of B12 is crucial for our health. We explain why supplementing with B12 is especially important for vegans and what B12 forms you need to look out for when choosing a supplement.