Vitamin D3

A Vitamin D deficiency occurs when the supply of Vitamin D is insufficient over a long period. Supply status is usually assessed by medical professionals based on Vitamin D levels in the blood.

Vitamin D contributes to the normal function of the immune system, supports the maintenance of normal bones and teeth, as well as normal muscle function. Furthermore, Vitamin D plays a role in cell division and contributes to the normal absorption/utilization of calcium and phosphorus.

Vitamin D is a collective term for several related compounds. The two most important forms are Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol). Vitamin D3 is the form that is also produced in the human body under the influence of sunlight.

In terms of content, all variants contain Vitamin D3. Drops allow for flexible dosing, while capsules and tablets provide a fixed amount per serving. The choice depends on personal needs. Since Vitamin D is fat-soluble, we use high-quality plant oils like coconut-derived MCT oil for our drops to support absorption.

Vitamin D is also required for children. Intake should be age-appropriate and follow the respective consumption recommendations. We offer lower-dose drops specifically for children to allow for precise adjustment.

Vitamin D3 is an essential micronutrient. Many people integrate Vitamin D products into their diet permanently or over long periods to ensure a continuous supply. Intake should follow the recommended consumption amount.

Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Since Vitamin D is fat-soluble, it should ideally be taken with a meal containing fat. In the case of existing medical conditions or during pregnancy and breastfeeding, consultation with a doctor is recommended.

Vitamin D occurs naturally in only a few foods, including fatty fish, eggs, or certain edible mushrooms. However, the majority of Vitamin D supply is not created through food, but through the body's own synthesis in the skin with sufficient sun exposure. At Vegavero, we use purely plant-based sources for supplementation, such as D3V® from lichen or EirVit® from pine bark.

Vitamin K contributes to the maintenance of normal bones. Vitamin D, in turn, contributes to the normal absorption and utilization of calcium. For this reason, Vitamin D3 and Vitamin K are used together in many preparations. We use high-quality K2VITAL® (Vitamin K2 MK-7), known for its high stability and purity.

Choosing the right product is individual. The key factors are a clear declaration, the use of high-quality raw materials, and a dosage tailored to your needs. In our products, we rely on lab-tested branded ingredients and strictly avoid unnecessary additives to ensure premium quality.